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Having a single raised blood pressure reading does not necessarily mean you have high blood pressure. High blood pressure usually causes no symptoms, so it's possible to have high blood pressure without knowing it. High blood pressure (hypertension) is a problem because it increases the risk of serious health conditions such as heart attack, stroke, type 2 diabetes and kidney disease.
#Images of blood pressure chart professional
If your result are outside this normal range, the healthcare professional explaining your results will discuss this with you and what action to take. Normal blood pressure is between 90/60 and 140/90.
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This can often be lowered by making changes to your lifestyle.
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For example, while you might have been told your risk was low, you could have a heart age higher than your real age. This tells you the age of your heart compared with your real age and can be really helpful in understanding risk. Your heart ageĪt your NHS Health Check, sometimes your heart age is calculated using the heart age tool. The NHS Health Check is also designed to find early signs of dementia.
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You'll then have the chance to discuss how to improve your scores. your physical activity assessment result.Your NHS Health Check results should also be broken down into: But the most important factors in your risk score (such as smoking, your cholesterol level and blood pressure) can be changed. There are some things about your risk which you cannot change, such as your age, ethnicity and family history. high – you have more than a 20% chance of a heart or circulation problem in the next 10 yearsĮverybody's cardiovascular risk rises with age, so the next time you have an NHS Health Check your risk score may be higher, even if your test results remain the same.moderate – you have a 10% to 20% chance of a heart or circulation problem in the next 10 years.low – you have less than a 10% chance of a heart or circulation problem in the next 10 years.The healthcare professional may describe this risk as low, moderate or high: After your NHS Health Check, you'll be given your cardiovascular risk of developing a heart or circulation problem (such as heart disease, stroke, type 2 diabetes or kidney disease) over the next 10 years.